
Stir-fried Chinese Spinach with Shimeiji and Carrots, Tomatoes. Devilled egg with Tuna in Hot Mayonnaise (canned food). And of course, rice with Umeshiso furikake.

Rice balls with sun-dried furikake filled with Natto (纳豆). Weird combination it may seem, but it really goes very well together. Stir-fried beans with white baits (good source of protein and calcium). Tamago-Yaki, Tomatoes. Dates, raisins with various nuts.

Niku-tofu (肉豆腐), Jaga-imo with beans, topped with pan-fried white baits. Rice with sun-dried furikake and Apples and Blueberries.

Somen with Umeshiso furikake (again), Chinese Spinach, Tamogo-Yaki. Chicken with Hijiki.

My desperate attempt in increasing my milk supply by adding soup in my menu. Just a simple fried rice with eggs and beans. Carrot, potato and chicken soup. I should have added Umeshiso furikake too. Tsk.
それじゃ~~ Till the next bento!
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